Family Friendly • Fitness • Trebly Park

Flow & Breath

Location

Trebly Park
1515 Fannin St

Reserve Parking Nearby

Downtown Houston Presents

Event Website

Dates and Times

Saturday, Mar 7, 2026 10 a.m. - 11 a.m.
Wednesday, Mar 11, 2026 6:30p.m. - 7:30p.m.
Saturday, Mar 14, 2026 10 a.m. - 11 a.m.
Wednesday, Mar 18, 2026 6:30p.m. - 7:30p.m.
Saturday, Mar 21, 2026 10 a.m. - 11 a.m.
Wednesday, Mar 25, 2026 6:30p.m. - 7:30p.m.
Saturday, Mar 28, 2026 10 a.m. - 11 a.m.
Wednesday, Apr 1, 2026 6:30p.m. - 7:30p.m.
Saturday, Apr 4, 2026 10 a.m. - 11 a.m.
Wednesday, Apr 8, 2026 6:30p.m. - 7:30p.m.
Saturday, Apr 11, 2026 10 a.m. - 11 a.m.
Wednesday, Apr 15, 2026 6:30p.m. - 7:30p.m.
+ 63 more

Details

Experience an energizing class that combines guided flow, powerful breathwork, and an uplifting playlist to strengthen your body and mind. Suitable for all levels, this session offers a dynamic and inclusive environment to enhance your physical and mental well-being. Participants are encouraged to bring a mat, towel, and water bottle.

Ticket Info

This is a free event

Nearby Dining

Tout Suite1515 Fannin St (127 feet NW)
Zydeco Louisiana Diner1119 Pease St (414 feet SW)
Slow Drip TX1625 Main Street (418 feet W)
Mademoiselle Louise Bakery1725 Main St (733 feet SW)
The Palm1201 Fannin St (0.2 miles NE)
Hull & Oak at Hotel Laura1070 Dallas St (0.2 miles NE)
McCormick & Schmick's1201 Fannin St (0.2 miles NE)

Nearby Bars & Nightlife

The Palm1201 Fannin St (0.2 miles NE)
Hull & Oak at Hotel Laura1070 Dallas St (0.2 miles NE)
McCormick & Schmick's1201 Fannin St (0.2 miles NE)
House of Blues1204 Caroline St (0.2 miles NE)
The Dirt Bar1209 Caroline St (0.2 miles NE)
The Bistro916 Dallas St (0.2 miles N)
Reserve 1011201 Caroline St (0.2 miles NE)

Nearby Shopping & Services

Posh Liquors1602 San Jacinto St (260 feet S)
Houston Healing Chiropractic1611 Fannin St (343 feet SW)
Sojourn De Nails1625 Main St (482 feet W)
Tru Essence Spa1725 Main St (681 feet SW)
The Salvation Army Greater Houston Area Command1500 Austin St (762 feet SE)
Houston Hispanic Chamber of Commerce1801 Main St (990 feet SW)
Life Time1201 Main St (0.2 miles N)