Family Friendly • Fitness • Market Square Park

Relax and Restore at Market Square Park

Location

Market Square Park
301 Milam St

Reserve Parking Nearby

Downtown Houston Presents

Event Website

Dates and Times for this Past Event

Monday, Nov 24, 2025 7 p.m. - 8 p.m.
Monday, Nov 17, 2025 7 p.m. - 8 p.m.
Monday, Nov 10, 2025 7 p.m. - 8 p.m.
Monday, Nov 3, 2025 7 p.m. - 8 p.m.
Monday, Oct 27, 2025 7 p.m. - 8 p.m.
Monday, Oct 20, 2025 7 p.m. - 8 p.m.
Monday, Oct 13, 2025 7 p.m. - 8 p.m.
Monday, Oct 6, 2025 7 p.m. - 8 p.m.
Monday, Sep 29, 2025 7 p.m. - 8 p.m.
Monday, Sep 22, 2025 7 p.m. - 8 p.m.
Monday, Sep 15, 2025 7 p.m. - 8 p.m.
Monday, Sep 8, 2025 7 p.m. - 8 p.m.

Details

Please submit this waiver form to participate in this class.

Unwind and recharge with gentle exercises, deep stretching, and mindful movement to restore balance and reduce stress. Enjoy a calming class that blends deep stretches, intentional breathing, and meditation to rejuvenate your body, mind and spirit. Designed for all levels, this peaceful and welcoming session offers a space to unwind and recharge. Participants are encouraged to bring a mat, towel and water bottle.

Ticket Info

This is a free event